Use of English
Part 2 - Open Cloze
For questions 1-8, read the text below and think of the word which best fits each gap.
Sleep Debt
Many people treat sleep as if it were optional, especially during busy periods at work or school. They stay up late to finish tasks and then tell (0) THEMSELVES that they will catch up at the weekend. However, scientists warn that the body does not recover as easily (1) .......... many people believe. A lack of sleep affects far more (2) .......... just your mood: it can reduce concentration, slow reaction times and make simple decisions harder. In addition, people who regularly sleep too little are more likely to rely (3) .......... caffeine or sugar to get through the day. This may help for a short time, (4) .......... it does not solve the real problem. Another issue is that tired people often believe they are functioning well, even (5) .......... their performance has clearly fallen. As a result, they may continue driving, studying or working when they should really stop. Experts therefore recommend going to bed at a similar time each night and avoiding screens just before sleep, (6) .......... can keep the brain active. If this routine is followed consistently, many people find that they not (7) .......... sleep better, but also feel calmer and more focused during the day. In short, sleep is not a luxury but a basic need without (8) .......... good health is difficult to maintain.
Instructions
For questions 1-8, read the text below and think of the word which best fits each gap.
Exercise Details
Author
anastasia ciuchitu
@anastasia-ciuchitu
User Prompt
"lack of sleep"
Created on:
Oct 30, 2026
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